Have to do better with taking my lunch too work I need to get a little more creative too many carbs in sandwiches and a tossed salad just doesn’t hit the spot!

I’m doing high protein’low carb and did great for seven weeks in Feb/Mar. It’s summer and I spend a lot of time on a boat and hang out at the Marina -so of course with that comes BBQ’s beer, blender drinks - all of the temptations of summer. Of course while I am participating in all this I am hot and uncomfortable because I am in dark colours and long sleeves, my misguided attempt to make every one think I am just pleasantly plump as opposed to formidably fat!!

My problem is the first few weeks - once I get past that I get better and better at the diet thing. The amount of time I have spent dieting would make me a pro dieter if I could just find someone to draft me to a diet team and pay me! My lunch friends at work are on vacation this week so as of Monday I am on that diet highway once again! Hopefully I will be over the speed limit and moving quick.  So to everyone travelling on the road with me may your journey be successful and although right now I am the truck with the wide load I plan on becoming that smart car that runs efficiently and doesn’t hog the road!!