Had a good first week! Now the weekend arrives but doing well during the week encourages me to do well on the weekend! Spent the holiday working around the house and garden (burning calories!!!)
Have to do better with taking my lunch too work I need to get a little more creative too many carbs in sandwiches and a tossed salad just doesn’t hit the spot!
Trying to lose 70 pounds! I did it once and maintained it for years but two years ago I had my thyroid out and then a prescription error and then there I was back to where i never thought I would be again! Cayman Islands, Ireland, Cape Cod would love to go back again the land of diets and plus size clothes no way I don’t want to be there so hopefully it will be a short visit!
I’m doing high protein’low carb and did great for seven weeks in Feb/Mar. It’s summer and I spend a lot of time on a boat and hang out at the Marina -so of course with that comes BBQ’s beer, blender drinks - all of the temptations of summer. Of course while I am participating in all this I am hot and uncomfortable because I am in dark colours and long sleeves, my misguided attempt to make every one think I am just pleasantly plump as opposed to formidably fat!!
My problem is the first few weeks - once I get past that I get better and better at the diet thing. The amount of time I have spent dieting would make me a pro dieter if I could just find someone to draft me to a diet team and pay me! My lunch friends at work are on vacation this week so as of Monday I am on that diet highway once again! Hopefully I will be over the speed limit and moving quick. So to everyone travelling on the road with me may your journey be successful and although right now I am the truck with the wide load I plan on becoming that smart car that runs efficiently and doesn’t hog the road!!
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